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Sauna Area
Open: Daily from 4.00 p.m to 8.00 p.m.
Finnish sauna
(90º C) Helps eliminate toxins and strengthen the natural defences of the body.
Biosauna
(60º C, at Hotel Palm Beach) Sanarium with chromotherapy and aromatherapy.
Stonebath
(at Hotel Palm Beach) The stones are quenched in water in a large cauldron, filling the atmosphere with steam, impregnated with tiny drops of water that pleasantly encourage perspiration.
Steam sauna
(approx. 45º C, at Grand Hotel Residencia) The comfortable temperature and high humidity of around 98% are pleasurable and especially beneficial.
Ice Fountain
(at Grand Hotel Residencia) Rub crushed ice on your body after the use of the sauna to refresh and stimulate circulation.
Salt cave
Inhaling the salt vapours and oxygen has a stimulating
effect that is recommended for skin or respiratory conditions.
Wellness saltwater pool
The saltwater pool (30˚C) is enriched with sea salt and
other minerals and includes a counter-current swimming
system. The different underwater jets, swan necks, and
massage seats and beds increase the beneficial effect
on muscles and joints.
FITNESS-CENTER
The open-air fitness area offers modern Technogym cardiovascular and weight training machines as well as gym equipment. Furthermore, we offer complimentary headphones for the use of our training equipment. A personal trainer is available by appointment (charge) to create an individual training programme for you. Water aerobics, Yoga (at Hotel Palm Beach), and Tai Chi classes (at Hotel Palm Beach) are offered free of charge.